Key takeaways

key takeaways

Guest Sean Stevenson

Sean Stevenson thank you for being here man I’m very grateful grateful so I’m

Decision taking process

I think it’s really valuable to understand the the benefit of rock-bottom you know like for

core-components of sleep

what are like the core components of sleep was something bad happening to me or less

low-hanging fruit
food is data

yeah definitely this was a big game-changer for me early on when I


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